Long term practices

Here are some links for practices that have been part of my life for 20 to 40 years:

The Alexander Technique: www.stat.org.uk

Cecil Collins' approach to creativity: www.resurgence.org/magazine/article2360-artistic-spontaneity.html

Painting: Oh the amazement as colour appears on the page, the utter excitement and tenderness of it.

Writing: Many ways of writing are practices for me - journals, poems, inner dialogues, books. 

Energy healing: I learned this as an apprentice with several healers in London in the late 70s and early 80s, and then developed my own style.

Postcards from Heaven: One day I will write about this divination practice I co-developed, which has supported me and others for 35 years.

Mind Mapping and Learning Methods: www.tonybuzan.com/about/mind-mapping

Psychosynthesis: My training and therapy was led by Diana Whitmore. I find this site a good description: www.willparfitt.com

Effective Intelligence and the Thunks: www.effectiveintelligence.com

Nonviolent Communication (Empathic Connection): www.cnvc.org

Internal Family Systems (IFS): www.ifsinstitute.com

Meditation and prayer: I learned this from so many sources I cannot represent it with one website.

© Bridget Belgrave 2019